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    • Meet Naomi
    • Qualifications
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  • Therapy Services
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    • Reclaiming Creativity
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Naomi Yu Therapy

  • About
    • Meet Naomi
    • Qualifications
    • Fun Facts
  • Therapy Services
    • Overview
    • Individual Therapy
    • Art Therapy
    • Children of Immigrants
    • ADHD
    • Life Transitions
    • Reclaiming Creativity
  • Workshops
  • Blog
  • FAQ
  • Contact Info
Reach Out Now

Licensed Marriage & Family Therapist #110092

Registered Art Therapist #17-229

Asian-American therapist in the San Francisco Bay Area.

Looking Forward

January 12, 2026

Man, that holiday season was a doozy. Between a variety of illnesses, a 48-hour San Francisco blackout, holiday chaos, and an unexpected goodbye, it has been a hell of a month. I limped my way into 2026 and can only hope that this year will be more easeful than the last.

Luckily, if one ascribes by the lunar calendar, we have a second chance to celebrate the new year on February 17th, 2026. Which means that now is the perfect time to reflect on our hopes and intentions for the year of the Fire Horse.

My next community offering is on Intention Setting for the New Year. This free 1.5 hour workshop will take place on Friday January 23rd from 1:00-2:30pm PT. I’ll share an framework that centers intentions instead of unrealistic goals/resolutions so that you can break out of the cycle of aiming too high and then beating yourself up.

I’ll provide a worksheet and practice time for us to work on it together. This space is also intended to help folks connect with each other, so please come ready to participate in small/big group shares. Due to the interactive and interpersonal nature of this workshop, it will not be recorded.

Learn more and register here. I hope to see you there.

Take care,

Naomi

PS: If you have any questions or ideas for future offerings, feel free to respond to this email and let me know!

Announcements/Resources:

  • I have an opening in my caseload for an individual client. Reach out today to see if we’d be a good fit.

Some recent delights:

  • I got to spend a lot of time with my niece over the holidays. That’s all :)

  • Recent sunsets in my neighborhood have been phenomenal. I love my neighborhood and the ocean as my backyard.

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Apr 20, 2023
Protecting Your Buttons
Apr 20, 2023
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Why Are They Like That?
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Finding Our Way
Jan 30, 2023
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Jan 18, 2023
Caught In Between
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Jan 14, 2023
The Carrot or The Stick
Jan 14, 2023
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Speaking From the Heart
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Nov 11, 2022
Beauty In the Eye of the Beholder
Nov 11, 2022
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When Coping Goes South
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How Therapy Can Help
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Signs That You Could Use Some Support
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